Seats
Memberships
Online only
Remote
The week, online. Program, fuel, check-ins. No floor.
- No floor sessions
- Video week-1 intake
- Custom 3–4 day program
- Rewrite at week 5
- 2 video check-ins / month
- 4 form clips / month
- Short 4-week scoreboard
- Whoop read if you wear one
- Already remote for travel
- 24-hour cancel on check-ins
- 8-week minimum
Recommended · San Diego / Coronado
Performance
Two sessions on the island. Nutrition, recap, Whoop, one travel week.
- 2 × 50 min in person / week
- 8 sessions each cycle
- Week-1 floor install
- Program coached on the floor
- Unlimited form clips, 24-hr reply
- Full nutrition system
- Whoop / HRV read before the week
- Written recap every 4 weeks
- 1 travel week can flip to video
- 24-hour cancel rule
- 8-week minimum
Highest touch · In person
Concierge
Four sessions a week. Highest touch. Same-day reply.
- 4 × 50 min in person / week
- 16 sessions each cycle
- Week-1 floor install
- Unlimited clips, same-day reply
- Nutrition adjusted weekly
- Whoop / HRV read before the week
- Written recap every 4 weeks
- Unlimited moves inside the cycle
- No 24-hour cancellation rule
- 12-week minimum
- 7-day priority messaging